13 October 2025No Comments

These Things Take Time

These things take time 

Unwillingness 

Irreverence 

Obdurate omnipresence 

Stepping afar induced relief 

from a personalized station. 

The first step brought hesitation 

Well compatriot, it was more than the first 

As I switched right to left I shuffled backwards in bursts Fully approaching with forward motion 

She was startled as though a doe 

Fully halting engagement made the entire advancement forgo 

Natural forward motion 

Lunar eclipses guide the ocean 

Waves roll in, one after the next 

Never worrying about wavering, 

never waver on with worry. 

Reflect as though a deer facing off headlights, 

The final showdown, 

Always unknown. 

The moon reflects the sun, 

though only moonlight shows. 

Singular steps mirror the success of future days unseen. 

Stationed in a combative theater 

Deployment essential, 

an unwanted dream. 

Identity reveals and intrepid zeitgeist 

Never look back, 

but always think twice. 

Perfection arranges complexes 

Levels wring the necks of their proclaimers 

Elucidate the ambient reckoning 

Pressure echoing in the heart of fools

Precipitate out the privilege 

Shed the foolhardiness and praise 

Simplify, don’t crucify 

In lighter moments rest your gaze 

With the steps come hesitation, 

And hesitations abandon as time, 

Comes forward for resequestration, 

Of our Hearts, our Bodies, and Minds 

Obdurate omnipresence 

Built the cornerstone of all contentions 

Projected premonitions in all directions 

Though barely a signal was detected 

Never assume that the “right step” should be taken… When it only was directed 

I think I may know my next step. 

Again. 

For the first time.

Written by Alaina Welser

Graphic by Hannah Russell

13 October 2025No Comments

Angela Hoey: On Being an Expert

During one of my literature classes this week, we discussed whether or not parents should have a say in what books are being shelved in school libraries. I’ve always found this question quite ridiculous, because, though parents may have kids, that does not make them experts in children’s development. There are people who dedicate their entire lives to studying what children should and shouldn't be reading, what good material looks like for kids, and how to best present information to children. People dedicate their entire lives to this study, so why all of the sudden do people think that they know better than these experts? 

This was the question that raised in my mind that then led to a line of thinking about why everyone nowadays thinks they need to be an expert in everything – or worse, why they think they already are. It's an interesting phenomenon and something you see happening throughout everything; whether that be proper medical treatments for certain ailments, or nutrition and health sciences and the best diet plan for you! A large part of this has to do with the idea that we can learn everything because of our access to technology. The development of these technologies, and our access to information, is a good thing. I'm not trying to dispute that or change that by any means, however, I do think that it is important to notice that you aren't an expert on something just because you've read an article on it. You do not know everything about vaccines or global politics because you simply have not dedicated your life to the study of these fields. And that’s okay. I think people nowadays are really uncomfortable with not knowing things. Which is unfortunate because this is how communities and relationships are built. You don't have to know everything because there are people around you who do know these things. I'm lucky enough to have friends who are not all English majors; some are biology majors, some are education majors, some are urban planning majors, and others are film and art history majors. My friends all have different subjects and the other people in my life contain these differences as well. My mom is a psychologist and my dad is a property developer and my brother wants to be a sports medicine doctor. Together, we have a plethora of knowledge and our combined knowledge leads us to being one whole community. One that's able to help and pick up the pieces where others lack. It's important to not know everything. 

It's important to not be skilled in everything, because if you were, then what's the point of talking to anyone? What's the point of trying to learn other people's skills and getting to know what other people are good at? What's the point of learning if you already know everything? And we need to learn to grow.  

13 October 2025No Comments

Cassidy Hench: Forgiveness

I was recently scrolling through Instagram reels after a long day of classes. Tini, my maybe 3-month-old kitten (she’s a barn cat, so the age is a guesstimate) was biting at my toes when I came across one of those inspirational videos of people being surprised. I’m a sucker for a feel-good funny moment, so I stayed and watched. About halfway through the video, a scene of two older women, titled as being best friends, were reunited. As I am scrolling through the comments and as they laugh and hug, I stumble across a comment that says, ‘imagine how many times they had to forgive each other.’ This really struck me. I’ve never thought about the bad times in friendship longevity. I guess I had assumed everyone got along and were magically perfect. Never did I think a connection like that was a thing that was worked for. 

Of course I have had my own hardships in the friend section. And more recently, as I grow—and scroll—I realize not everything is cut and dry. Things are messy, people are messy. And that is the best part. The mess, the joy, the excitement, the passion, the love. But friendship doesn’t just stop there. With every mess, there needs to be clean ups. There are apologies, and brevity, and awkwardness. I’ve realized that doesn’t mean things are broken, it doesn’t cancel out the good times. Instead, it is a testament to the foundation that love is built upon. Forgiveness, as well as accepting when one is wrong, isn’t an easy feat. If it were, nobody would fear messing up. And to be honest, I don’t think the two women on my screen would be as happy as they look. If every building fell in San Francisco when an earthquake hit, people would stop living there. But the city thrives. Because in our hearts, as people, we forgive. We pick up the mess, even when it isn’t easy. And we keep going. Because everybody deserves to be the people on my screen, at 10pm at night, making me tear up at the love radiating through the screen. Okay, maybe the tears are from Tini, but the effect is still the same. 

6 October 2025No Comments

The Power of Being Selfish

When selfishness is understood as the act of prioritizing one’s own needs, well-being, and tough choices, personal growth plays a crucial role in improving mental stability. True selfishness is not about neglecting others or becoming self-centered;. iIt is about understanding that taking care of oneself is an essential part of becoming a better human being. Although some people give selfishness a negative connotation, by examining increased self respect, improved relationships and sky-rocketing maturity it is clear that being selfish is a key role in personal growth. 

One of the most significant benefits of embracing selfishness is the increased self-respect that comes with it. Many people struggle with self-esteem issues because they spend so much time rooted in other people’s problems, ultimately neglecting their own needs. When individuals learn to focus on themselves, they begin to develop a deeper sense of self. One way this can occur is setting personal boundaries. Taking care of oneself ensures that a person does not lose their sense of identity. For example, I may decide to take a “self care day,” say no to a work shift or stay in on a Saturday night. I make sure to take time for my own hobbies, activities, and relaxation without feeling the need to please others. This boosts my confidence and solidifies the idea that my own happiness is just as important as everyone else’s. Making oneself a priority helps to eliminate the guilt that often accompanies putting personal needs first. When a person realizes that taking care of themselves isn’t selfish in a negative way, but rather necessary for mental and physical health, they can build a stronger foundation of self-esteem.

Though some may disagree, being selfish can actually improve relationships. People who take time to nurture their own mental and emotional health not only are more pleasant to be around but are better individuals to be supported by. Within relationships, healthy selfishness can be a positive thing. The saying goes, “You have to love yourself before you can love someone else.” It is evident that when a person knows what they need and want in life, they are more likely to have better communication skills, reducing any misunderstanding amongst a relationship. Whether the relationship is platonic or romantic, respect should be a given. A person who seeks to benefit themselves first will know how to demand the respect they know they are worthy of.  Positive selfishness means not settling for relationships that are mentally and physically harmful.  If someone is being called “selfish” for wanting to get out of a toxic relationship, then so be it. Ultimately, that person would be doing a disservice to themselves if they stayed in that relationship. From personal experience, I have had to distance myself from a friendship because of the competitiveness we were exhibiting. This time apart helped my friend understand that this wasn’t me rejecting her out of my life but rather it was a moment to recharge as a personal necessity. Some may see this as a selfish act, but I believe it facilitated our friendship to become stronger than ever.  Now, we both acknowledge when we need a moment of distance or a reset in order for us to be a better friend to one another. 

Additionally, self-prioritization fosters maturity by encouraging individuals to make tough choices that lead to necessary benefits. Growing up, difficult decisions will come and go and sometimes someone may need to make the best call for themselves at that moment in time. Maturity is demonstrated through the ability to detect when a situation serves no real value to one’s well-being while also having the courage to make necessary changes. For instance, I once have had to leave a job during its busiest season because it was affecting me mentally. My manager wanted me to stay but I had to maturely decline for my personal growth. This form of selfishness allows people to become more independent and it builds resilience needed to navigate life’s obstacles. 

On the other hand, excessive amounts of selfishness can have negative effects. Crossing the “self-centered line” could lead to strained relationships, social isolation, and an inability to show empathy towards others. Putting down others is different than solely lifting oneself up. Self-improvement should never never come at the expense of others. Personal growth is a balance between self-care and still being a good person. While displaying boundaries and making tough choices, it is equally important to practice empathy throughout life.

In conclusion,  healthy selfishness is a vital part of leading a fulfilling lifestyle and fascinating positive relationships. It helps foster self-esteem issues, help individuals grow, and ensures that they are able to be attentive to others. By focusing on one’s own needs and desires, people can create lives that are in line with their values, build stronger bonds, and contribute positively to their environment. As a society, it is time to change the way we see selfishness. Instead, we shall recognize it as a powerful form of self discovery in enhancing personal growth.

Written by Abby Cacoilo

Edited by Ashley O'Doherty and Elisabeth Kay

Graphic by Genevieve Harmount

6 October 2025No Comments

Enjoy Less, Consume More

Shower Thought:

I’ve come to the realization that recently…not even recently, but in general, I feel like I’ve just been consuming way too much media. Now this isn’t a bad thing, but this also isn’t the most superficial best thing that’s going on in my life. However, at the same time, consuming media has altered my personality in ways that me just living my life really wouldn’t, in the case that others around have used such forms to express themselves as well. So that being said, you know when we think of media in terms of these past few years, we can think of certain news such as presidential elections, protests, etc. But when I think of media, I also think of very creative people that you would never just see on a random day walking to work. Sometimes I would be on my phone for eight to eleven hours a day. Other times it could only be four hours a day, which goes to show how much I really consume in that one singular day. So on certain days, I feel much more expressive and intuitive with my thoughts, yet for the rest, my forms of expression can feel like a comparison rather than motivation. 

For example, Pinterest is one of my favorite apps. I get so much inspiration and plenty of motivation from Pinterest especially with what I want to do with my future. I could be scrolling through Pinterest for hours and hours and people around me may think like “oh you’re just looking through other people’s life, you’re not really using it for yours.” That could be true, perhaps in their minds; but for me, a simple pin to my “future career” board on Pinterest changes my perception of where I stand today to really, really manifest. The same as looking back five to ten years, what’s to come in the next couple of hours, you know? So to be fair, of course using your phone, your laptop, any other forms of digital device that can produce media can be unhealthy for individuals like myself, but that doesn’t mean that it’s useless. 

Where I’m going with this is to say that for future generations, media can really be consumed in  that you want it to. If you want to use it to cure your boredom, you an easy doom scroll can fulfill that. And that’s perfectly fine because that’s what you want (and need) for the time being. But as for myself, using media and observing how others have used it has given me ways to frequently style myself, improve my vocabulary, educate, and regenerate the losses I’ve felt days prior.

Written by Alicia Sayaka

Edited by Clara Jane Mack and Julia Brummell

Graphic by Alicia Hardy

6 October 2025No Comments

Your Alarm Clock Isn’t the Problem

There it is again, that annoying sound of the alarm clock going off every. single. morning. You rush to turn it off, maybe pick up your phone and doom scroll for a few minutes, and roll back to sleep for an hour that feels like five minutes. This is realistic. If I took a poll of a room right now, I would bet a significant amount of people do this. 

Yet, when you scroll on tiktok, you may see an ad for the Hatch Alarm Clock. You know, the aesthetic one that rises with the sun and plays pretty bird chirping sounds. All of a sudden that very alarm clock you used this morning isn’t on trend so you go to buy the $170 Hatch. Okay, we’re just trying to be more relaxed in the morning, right? 

We don’t just compare waking up habits, we do the same thing with food. Now maybe we get up, pop a piece of cinnamon raisin bread in the toaster, slab some butter on it, pop a few berries on the side, make a coffee, and voila breakfast is served! Well, while you’re scrolling on Instagram, your favorite fitness influencer or celebrity pops up with washboard abs and a piece of *beautifully* crafted avocado toast, perfect eggs, a million seasonings, a kale something, something juice, and at least five supplements. 

Now that cinnamon raisin toast, fruit, and coffee isn’t looking too hot. ‘ 

Sure the avocado toast meal is packed with nutrients, but so was the simple toast, fruit, and coffee. 

This process will repeat over and over, and over again. By the time you go home for the day, you'll either be so exhausted from comparing, or your wallet is crying because there are a million things on your new wish list. 

We’re constantly told to be “that girl,” the one with the perfect morning routine, flawless meals, and endless energy. But here’s the truth: being “that girl” has nothing to do with what you buy or eat. It’s about finding confidence in your own rhythm-the one that gets you through the day. And that’s always enough.

Written by Caitlyn Wallace

Edited by Liv Kessler and Julia Brummell

Graphic by Johannah Ryder

29 September 2025No Comments

The Semester I Studied Abroad

     Around ten o’clock on a Saturday night in early May of this year, I came home from my second flight of my 13-hour travel day; finally saying goodbye to my semester abroad. I was greeted by my parents and younger siblings at the Pittsburgh International Airport baggage claim where they hugged, kissed, and helped me grab my three overpacked suitcases—each having luggage tags from both the JFK International Airport in New York City and the Copenhagen International Airport. I was back home for the first time in four months. It was the longest I have ever been away from my hometown, let alone out of the country. I wore a very similar outfit to the one I had worn when I left, but with me, I brought home new clothes, new experiences and friendships, and dozens of postcards from each of the nine countries to which I had traveled. 

It has now been a little over four months since then. 

     I try to carry small reminders of my time studying abroad with me everyday, whether that be the clothes I bought, the postcards and pictures covering the wall in my room, or the ring my mom bought for me when she, my dad, and my younger brother visited me in Copenhagen. I’m also still connected with many of the people I met and formed relationships with while I was abroad. So, I wonder why I’m all of a sudden experiencing a very dramatic pain in my chest when I think about that four month period of my life. Why have I become so emotional and somewhat detached from my life back at school? Why is now any different from the first week after coming back home or even from last week? Why am I struggling to readjust to the life that I’ve lived for so long?

     I feel like people tend to talk more about their experiences adjusting to a new place rather than readjusting to an old one—especially when it comes to studying abroad. There was a lot of support from the study abroad program for me while I was there, but I feel as though I’ve had minimal support from the program after coming back to a place that I’ve been away from for so long. I don’t think I realized how much the transition back to my life in Pittsburgh would affect me, especially when it was time for me to come back to school.

Personally, it was easiest for me to feel distracted by my old responsibilities when I first came home—my responsibilities as a daughter, an older sibling, a friend, and a person. I also had a new job, new co-workers, a fresh room, and a different but closer relationship with my parents and siblings. Being away from home for so long made me realize how much I really care for my family. Because of this, I prioritized reconnecting with my younger brother, sister, and with my mom and dad. I wanted to come home and do all of the things I hadn’t done while I was abroad—like eating dinner with my family or hanging out with my siblings and friends everyday. Or even do the small things like driving a car again.

     Now that I’m back at school and fully in the swing of things, I can admit that I feel a little off. No amount of conversations with friends and family, self-care, or Prozac has improved the way that I feel. I haven’t been able to transition back to school the way that I thought I would. I think I’m starting to realize that my issues stem from my confusion about building a life for myself in a new place with new people and then suddenly leaving that all behind, knowing that I can never revisit those moments in those places with those people. My crisis is that I’m suffering from a major reality check. Because I’ve neglected to describe to people from home or family how fulfilling my experience in Copenhagen really was, I haven’t been able to pin-point the source of my discomfort. I’ve tried hard not to be the annoying friend who just came back from studying abroad and can’t stop comparing it to everything.

     I completely understand the stupidity of what I’m about to say, but I truly don’t think I realized how much I missed those four perfect months (minus the situationship and the contact dermatitis I developed on my eyes) until I watched Belly Conklin, from the show The Summer I Turned Pretty, move to Paris and experience a freedom from her complicated life back home. I’m not implying that my life at home is complicated, but then again, whose isn’t? I think I’m trying to say that I relate to Belly on some level. I, in a way, escaped many of my responsibilities by moving halfway across the world to Copenhagen, Denmark to study art and film, make new friends, and live on my own, like she did.

     Maybe I’m simply realizing how much I enjoy the pace that life moves in Europe—slower. I didn’t have a job, I wasn’t worried about paying rent and utilities every month, I took on a lot less responsibility in this club, and school was easy. Denmark also happens to rank among the happiest nations in the world consistently, so I guess it’s no surprise that I’d come home and feel a little out of it once I got back into my “normal” routine—in a country that doesn’t necessarily prioritize the well-being of its citizens. I need to understand that this transition might take a little longer than I thought, and that I need to be patient. 

     In no world would I ever take back my time in Europe, either. Being someone who was born in Pittsburgh, decided to go to college in Pittsburgh, and had never been out of the country, I did something incredibly brave. I had so much fun, and I learned so much while studying abroad. Perhaps this realization will encourage me to be more adventurous in my life. I’ll do more things that I’m scared to do, and maybe one day (hopefully soon), I’ll visit Copenhagen again. Maybe I’ll make a career out of traveling the world or find a place abroad to live long-term. Or maybe, I’ll realize that I don’t need to move far away and create a new life to be happy. But, I guess until I’ve fully re-adapted, I won’t know what the future holds for me, and that’s okay because it’s so cool to live in a world where I have the opportunity to do and be whatever I want, wherever I want.

Written by Maggie Knox

Edited by Alyssa Valdivia and Julia Brummell

Graphic by Maggie Knox

29 September 2025No Comments

The Romanticization of Mental Illness

Mental illness. A phrase that is so charged, but surrounds our society. It’s something that becomes particularly hard to demonstrate in forms of media, as we cannot understand a person's full psyche. The way in which we view mental illness is entirely reliant on the person with said illness and their placement within society. In many forms of media, mental illness is placing the character at the forefront of the story, meant to serve as a means of entertainment. We can show praise for movies like Fight Club or Shutter Island for this, but it isn’t a true representation if it only surrounds white men.

This is where we come to a place of romanticization and fetishization. We are expected to start to ‘other’ these characters, and by displaying them as white, thin, beautiful women, it becomes more “digestible” for viewers. This, of course, begins the introduction of the sexy, crazy woman. A character we see presented in is Sam in “The Perks of Being a Wallflower”. She is battling through her own emotional demons throughout the course of the story. She has memories of her own abuse, which allows her to connect to the main character, but she is still this eccentric, beautiful character who still has feelings for the main character despite their significant age gap. The crazed version of herself is downplayed to demonstrate these elements of emotional connection. At the end of the day, she isn’t a mentally ill character, just the love interest.

We then see how these white characters are praised and sympathized with, in a way their non white counterparts are not. Amy from Gone Girl is viewed as iconic for her behavior, and she is, of course, white, crazy, and thin. And because the book-turned-movie comments on the very apparent misogyny from her husband, these more controversial topics are never aligned with the movie. It’s perceived as a man-hating movie rather than understanding the greater subject of Amy’s identity in society. I will clarify that this critique doesn’t take away from the movie itself; I am just commenting on the very apparent discrimination present in the constant media we consume. 

Another example of this is Angelina Jolie’s character Lisa in Girl, Interrupted. The movie is based on a book written about the true visit to a mental hospital by Susannah. But the movie takes many liberties when telling the story, mainly how Lisa has a much bigger role in the film. She is crazy and sexually promiscuous, juxtaposed to Susannah’s character, who is completely careless and allows those around her to be collateral. But by having her played by Angelina Jolie, it contributes to this idolization and sexualization of the character, with many people aligning with it. 

Women of color are rarely properly represented for their mental shortcomings in the media we consume. When they demonstrate elements of mental illness, it is represented as either completely “batshit” or acting as a result of their tumultuous childhood. They aren’t given the same grace of being idolized and sympathized with by viewers. One particular example is the movie “Precious”; the movie follows a black 16-year-old plus-sized girl growing up in the bad areas of Harlem. She repeatedly suffers both mental and physical abuse from her parents. The story is in all her being a survivor after being impregnated by her father, but she isn’t given the same grace as her white counterparts. She isn’t crazy in the fun and sexual way but viewed as another black character with awful parents. 

The Virgin Suicides displays a slightly different image because the movie itself comments on this fetishization. The movie is seen through these young boys' perspective who become absolutely infatuated with the sisters. They buy into this craziness, hoping they can conquer these women. Particularly, the character of Lux is this crazy sexy girl who becomes the object of desire to all these men. But still, when she kills herself at the end, it comes as a complete surprise; her mental illness wasn’t seen as something in reality but part of this “manic pixie dream girl” ideal. She is allowed to display these obvious inner problems because she herself is held to a greater standard. She isn’t scrutinized because she is given the space to act out, and complete perfection isn’t expected. 

When were not meant to romanticize the character at all, they will be changed to an “uglier woman” or a woman of color: like in the movies Misery or Ma, Both are viewed as completely insane and out of control, and this is greatly supported by their physical perceptions in society. Their looks as seen as an attribute to their inner feelings, as if their looks somehow make them less worthy in society and therefore more acceptable to be insane. 

Characters of color can only be represented in two ways. Completely “crazy” or a very “well-behaved” archetype.. For example in the show “Skins”: most of the white women are presented with some elements of mental illness, acting out but being quickly forgiven. Most notably Effy and Cassie, they represent this crazed sexualized version of “crazy” that contributes to the fetishization of the characters. While the black character Jazz, has a very “tame” life and is very rarely written into storylines. She does not have the potential to be mentally ill as she would face far greater scrutiny. 

When searching for movies with women, hundreds of results show up with white, skinny, and beautiful leads, while searching for movies with mentally ill women of color, the results are much fewer and far between. Women are so aggressively underrepresented in media and very often seen as “token” characters to move the white characters story along. women of color. 

Written by Elena Kimblerling

Edited by Cassidy Hench and Elisabeth Kay

Graphic by Laura Deaton

29 September 2025No Comments

In Defense of the Pick Me

You may be familiar with the lip-smacking, lash-batting ‘Hot Cheeto Girl’, or the ballet-hating, football-loving ‘Boy Mom’. But out of the many more labels TikTok churns out on the daily, few terms have been incorporated into everyday usage as much as the ‘Pick Me Girl’. Urban Dictionary defines a Pick Me as a “woman that is willing to do anything for male approval.” The Pick Me Girl is everywhere. She is that podcast host who thinks the modern woman is the reason for higher divorce rates and the overall collapse of human society. Conversely, the “Pick Me” could be someone who looks down on displays of femininity and girls in general as inferior to herself (and by extension the rest of the male population). 

When the pick-me bashing first began, I was thrilled. Finally, I thought, “those bootlickers are getting what they deserve.” The Pick Me Girl was a pathetic, cowardly creature who contorted herself into whatever men wanted to see—devoid of any dignity, a morsel of pride. She didn’t have aspirations, goals and dreams. She functioned at a lower level than the rest of us. A ditsy, dimwitted doormat, chasing praise to feed her vanity, a monkey doing tricks for that fleeting male attention. 

As I scrolled through TikTok comments (“did he pick you yet”), I began to look back at my own behavior around men. And suddenly, I began to feel ashamed of my own Pick Me tendencies. At eleven, I was one of the sole females on an all-boys soccer team. Growing up in India gave me little space to grow as a young female soccer player; all-girls teams were rare in my city, and restricted to college athletes and high schoolers. And so, for nearly five years, I spent four days a week trying to immerse myself into a team of boys that didn’t want me there. At first, they never passed the ball to me, and I accepted it without complaint. When they began to warm up to the idea of letting me play, I would pass the ball to someone “more capable” almost immediately. I knew that a mistake, any misstep on my part would be a reason for my teammates to label me an amateur, and question my abilities. 

I wanted to be a bro. I wanted, desperately, to be able to claim my place on the team. And so I, like the Pick Me girls I was denouncing, fawned and bootlicked. And that worked wonders for me. I discovered that many boys, and later, men, thrived on admiration—especially from the female sex. So I doted, and I groveled. I knew that my position on the team was always in jeopardy if I showed any signs of weakness. I knew how lucky I was to be able to tag along with the boys; I felt like they were doing me a favor by letting me onto the team. They were my only ticket to club soccer, and I was determined to get them to like me. I was careful not to get mad that they didn’t pass me the ball. I didn’t demand that I be invited to the informal practice sessions, and I did everything I could to convince them that I was different from the rest of the female sex. And that strategy worked for me. I got to stay on the team for five years and I managed to get to a skill level that I couldn’t have reached without a coach or a team. Sure, I molded myself into someone convenient for my teammates. But that was what I had to do to make it through that journey.

Women are too often represented as seeking out male validation for “petty” things like their own vanity or flattery, and the validation men give is seen as a “favor” or a quick fix for her self-esteem. A Pick Me’s objectives are boxed into two categories, the first being “she thinks she’s better than the rest of us”, and the second “she’s insecure and starved for male attention”. Both of these boxes—no, cages—reduce Pick Me’s to bimbos without a thought in their head, and only having the most superficial needs. I believe the judgement that the world has cast on the Pick Me is inherently misogynistic and anti-woman. And somehow, we have been conditioned into believing that witch-hunting these women is some sort of feminist, noble deed for “sisterhood.” 

Let me be frank: Male validation always felt more important to me than female acceptance. A male professor calling me intelligent? An honor indeed. A man, especially one of high standing and success finding me remarkable enough to engage with? I am conditioned to chalk that up as a victory. And rightly so—I, like many other women, have observed and analyzed the men that run things. “It is glaringly apparent that, historically, many men did not see it as necessary to give women the time of day. And often, when they do, it is a gift, a charitable gesture, a lazy nod to women, and a chance to say, ‘look, I see you as an equal, and thus I will give you the gift of my time and energy.’” 

As a child, and even as a young woman, I find myself seeking out “good job” male affirmation. Maybe I did have a chance at making it in the outside world. As a young child with ADHD and dysgraphia, I was constantly doubting my intelligence and abilities. That lack of self-confidence, the crushing insecurity made me see the world in black and white. And I am not alone. 

That insecurity sharpened when I watched my mother, who earned a PhD, pass up job after job because she refused to settle for anything less than the male pay grade. I looked up to women who shattered the glass ceiling; I wanted to be as relentless and trail-blazing as they were. These women fought to get to where they were; they managed to beat the system that was built for male success while being their authentic selves. I found comfort in the idea of collective feminine unity. Someone else’s success meant progress for us all. Each of us had a responsibility to contribute to building a future where everyone had equal opportunity. But the more I observed the state of the world around me, the clearer it became that I had a very idealistic view of things. I remember how proud that made me feel that my mother refused to be given less because of her gender. But that feeling did not last the entirety of her job search. My mother’s resolve started to wane, and she decided to consider job offers that were far below her qualifications. It became harder for me to ignore how exhausting it was to get through the world without somehow catering to the patriarchy. 

Women are burdened with the sole responsibility for effecting change in society. We are expected to behave like role models—pushed to adhere to the ‘girl code’ to prove to our sex that we are united, strong, independent women. And so taking the Pick Me route to fulfill our own needs is shameful and punished with exclusion and labeling. So many of us hold the weight of representing the entire sex on our backs. I know that I feel like I do. I feel like I have to conduct myself in ways that reflect the confident, capable side of my femininity. For centuries, men have

had the opportunity to achieve success and admiration without having to pander to anyone else’s needs. Unbound by the ‘Bro Code’, they are free to pursue what they want from women—sex, admiration, validation of their manhood, without fear of social penalty. Men are allowed to base their entire lives around the pursuit of women. That is acceptable, even encouraged, because men are allowed the freedom by their own sex to have desires—while women, in contrast, are expected to discipline and justify theirs. We are our own worst critics. That has become increasingly apparent to me. 

Workplaces are still shaped by patriarchal structures, with men often in positions to decide which women succeed. This pattern has existed from the beginning of time. And so women compete. We compete for respect, for recognition, for the basic right to be seen. Scarcity has ruled us, and it will continue to rule us for decades. The patriarchy, however much it has been challenged and changed, will remain. That is a hurdle that our daughters and granddaughters will face. The world doesn’t change overnight. That is guaranteed. Of course, we are closer to equity than the women that came before us. But the struggle for power has long been a part of the female experience and identity. 

I’ll admit, as I wrote this I worried that some men might read it and see only anger—might dismiss me as a man-hating feminist. That fear weighs heavier on me than how women might respond. A male interest—someone I once hoped to win over—told me I was ‘one of the bros,’ implicitly marking me as different from the other women he knew. That comment, even to this day, is something I look back at with a degree of pride. Which is why I remain, in many ways, a Pick Me, but a self-aware one. I am still reluctant to abandon the strategies that have helped me win acceptance, attention and regard. The fear of the possibility that he, or men like him, might read this essay and change their opinion of me lingers. I am learning to be at peace with that. 

It is time to re-evaluate how we think about male validation and the pursuit of gender equality. Calling out women and shaming them for taking the reins and pursuing their lives diminishes the entire sex and denies us the right to our individuality. Do women have the chance to be selfish? What if we were able to feel greed or insecurity or the need for male validation without it wrecking our perceptions of ourselves? Is there a future where women are allowed simply to be? 

Being a Pick Me is often nothing more than adaptation. The game is rigged. Why can’t women use every tactic available to them? 

Margaret Thatcher once remarked, “The feminists hate me, don’t they? And I don’t blame them. For I hate feminism. It is poison.” Thatcher surrounded herself with male advisers and deliberately avoided cultivating female protégés. Thatcher’s success, I would argue, was augmented by the idea that she was the exception among women. This betrayal of women’s collective cause allowed her to earn the respect of the men who controlled the gates of power. Was Thatcher a Pick Me? Absolutely. And she was wise to make use of it.

I urge women to put themselves first. We are slaves to sisterhood, bound by rules and laws that distract us from pursuing our dreams. Let us remember—we are individuals first. We are selfish, insecure, mean and conniving. We are ruthless in the pursuit of our goals. It does more harm than good to hide that side of us away—the human side, the messy, disgusting aspects that make us, well, individuals. 

I will end with this: Let us give each other the grace to be petty, to be vain and mean and bitchy. Let us allow women the freedom to play the game however they see fit—whether through solidarity or strategy, defiance or deference. The Pick Me is not our enemy. She is a reflection of the female experience, a testament to what it costs to be a woman in a world still ruled by men.

Written by Aruna Nuthakki

Edited by Elisabeth Kay and Julia Brummell

Graphic by Mia Stack

22 September 2025No Comments

The Light Was Still Red

I sat in the car, driving, dazed by my racing mind. I went to stop for the light that just turned red. My focus slightly shifted to watch the car in front of me stop at the light, and then drive through it anyway despite the light still being red. I became mildly confused. “Am I missing something here?” I figured I would sit at the light anyway. My window was down and I was blasting Kacey Musgraves. I was listening to her in hopes that I could relax for just a few seconds; it was kind of working. It used to work so well. The sun was warm but not necessarily hot, even though it was starting to set. Normally, I would be too scared to leave my window down while I was playing loud music, but today I was trying not to care. I normally don’t, but recently I have been caring.


“HEY!” yelled the driver next to me. I looked over abruptly, startled. The guy in the car next to me in the turning lane had his window down. I rolled my window down, too.


“Did you see that? They just ran a red light like it was nothing!” he laughed in disbelief. I automatically did a little laugh back and said, “Yeah, I know?!” Still slightly startled, I turned back to the wheel, and the laugh turned genuine. I felt the confused grin on my face and smiled some more. When the light finally turned green, I watched the car drive away, and his window rolled back up. He seemed so enthused over the scene, to the point where he so effortlessly laughed about it with a stranger. The moment was so small, and he drove away like it happened every day. I still didn’t feel much better after that, but the interaction made me remember that the world is still spinning.

Written by Mia Stack

Edited by Elisabeth Kay and Julia Brummell

Graphic by Cira O'Connor