I love my noise-canceling headphones. Sometimes life can be too loud, too stressful, and too much. I cherish the way I can block out all of that commotion–live my life in spite of everything going on around me. It makes me feel whole; it makes me feel seen.

 I love my noise-canceling headphones because it feels like the songs I listen to are mine. The soft yearning of Cigarettes After Sex or the joy of Olivia Dean. The tunes that float out are for my ears only. It’s like a deep breath. I get to listen to songs that help me process my emotions the way I want to. No one is telling me what I should do or how I should act. There is something personal about that, I think.

 I find that I am the most creative, too, with them on. I feel like I finally have the power to see clearly. I can untangle my knotted thoughts and visions and turn them into a poem or a story. Even while I write this blog, I'm wearing my noise-canceling headphones. Society is constantly chattering in your ears, every second of every day– but with the click of a button, external opinions and demands are silenced.

 I am my own person when I have my headphones on; I’m in my own world. I have my own thoughts–thoughts I can ruminate on in the quietness of my own mind. 

When I have my headphones on, nothing else matters. Not the six-page paper due or how others perceive me. I don’t care if my hair is frizzy or if my makeup is flaking off in the cold weather. All of my usual worries quiet down along with everything else around me. I am allowed to do what I need to do without a care in the world.

But most importantly, I love my noise-canceling headphones because I am able to appreciate the hustle and bustle of the crazy atmosphere around me a little bit more when I finally decide to take them off.

Written by Alyssa Valdivia

Edited by Zoë Fontecchio and Elisabeth Kay

Graphic by Ariana Stranere